The Total Trainer DLX Home Gym is the safest, easiest and most effective way to get in the best shape of your life. The Total Trainer DLX works by utilizing your body weight for resistance, eliminating the need for heavy weights.With 10 levels of resistance, the DLX will push your workout to the max. The leg and sit-up cuffs have been lengthened to allow a fuller range of motion. And the Deluxe Double-Stitched Box Cushion with 2-inch thick cushion, constructed of thick, high-grade vinyl, will prevent bruising to the knees.The Total Trainer DLX is loaded with attachments and is equipped with the Super Tuff™ TPU 90AE roller and axle system. This one piece of fitness equipment can replace an entire gym. With the Total Trainer DLX you can perform exercises that would normally require 15 or more pieces of equipment. You can even do circuit training with this one amazing machine. Plus, unlike other bulky home gyms, the DLX easily folds up in a matter of seconds and rolls for trouble-free storage.